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Okazi, Afang, Okok, m’fumbua, Eru leaves

£5.99£22.99

While the Western world refers to Okazi leaf as wild spinach or wild vegetable, different African countries have different names for Okazi leaf example; Congo calls it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru.

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Description

Okazi leaves are also known as Afang leaves and are used in many West African dishes.

Our Okazi leaves are sourced from the finest farms in Africa and are carefully dried to preserve their nutritional value. Per 100 grams of dry leaves, our Okazi provides 44 grams of carbohydrates, 12.8 grams of protein, 37.8 grams of fibre, and 2.4 grams of fat. Our Okazi leaves are perfect for making soups and stews or as a side dish with your favourite meal
While the Western world refers to Okazi leaf as wild spinach or wild vegetable, different African countries have different names for Okazi leaf example; Congo calls it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru.

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Weight

100 g, 150 g, 200 g, 50 g

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